How to Win: Become a Work Life Athlete - Executive Life Coaching

Become a Work Life Athlete: Achieve peak performance in business and maximum health and happiness in life using executive life coaching

Online holistic coaching to help you go from surviving to thriving in as few as 4 weeks.

If you’re performing at the highest level at work, there’s a good chance it’s harming your physical, mental and emotional health.

Constant stress, long hours and the weight of shareholders’ expectations can leave you feeling exhausted, irritable, unfocused and resentful; in other words, on the brink of serious burnout or worse.

But creating both success at work and health and happiness in life is possible. You just need to put a holistic plan in place to get you there.

I’m here to show you how.

Hi, I’m Thomas Hattersly, the Work Life Coach.

I help business leaders, entrepreneurs and professionals who feel exhausted, frustrated and unfulfilled to create a better working life. I coach them step-by-step through identifying the source of their burnout, envisioning the life they want and creating a holistic plan to get them there. So they feel engaged, energised and successful in work and life again.

I’m a certified Master Life Coach, Master Practitioner of Neurolinguistic Programming (NLP) and Master Clinical Hypnotherapist. And I’ve worked my way up from a technical apprenticeship, to a member of senior management, and finally a managing director. That means I have the experience, training and passion to help you not just cope but flourish under pressure.

I also know firsthand the risks of prioritising success at work over physical, emotional and mental health. In 2009 I was in an intense period of work and seeing fantastic results; but I worked myself into such a state of stress and anxiety that I developed an autoimmune condition and had to be hospitalised. Only when I became a Work Life Athlete – that is: learned to take a holistic approach to fuelling my performance – was it possible to achieve success, health and happiness.

But I understand it can be a challenge to balance work, life, health, and wealth when you have a busy schedule. That’s why I’ve created an online holistic coaching programme based on the techniques, tools and strategies that I use with my face-to-face clients. You can work through it anytime, anywhere and at your own pace.

It will give you the practical skills you need to become a Work Life Athlete and thrive when faced with any challenge. And with lifetime access, you can keep coming back as often as you need.

Introducing: How to Win: Become a Work Life Athlete

Online holistic coaching to help you perform at the highest level in business and achieve optimal health and happiness in life.

Work through the interactive programme at your own pace, when and where you want. And with practical, real-world assignments, you’ll put everything you learn into action to build the physical, emotional, mental and spiritual resilience you need for success.

“Thomas Hattersley founder of the Work Life Coach organisation is an industry leader when it comes to offering a competitive and highly effective range of work life services. You will struggle to find anyone who has as much to offer their clients as Thomas Hattersley. I highly recommend him.”

Mark S.

EXECUTIVE LIFE COACHING DETAILS

Enrol in How to Win: Become a Work Life Athlete and you’ll be coached step-by-step through 4 comprehensive topics. These will teach you how to fuel high performance so you emerge from challenging situations healthier, happier and more engaged than ever.

Plus you’ll complete activities to help you put what you learn into action so you become a Work Life Athlete in as few as 4 weeks. And with lifetime access to your personal coaching dashboard, you can work through and return to the programme as many times as you want.

By the end of this self-paced holistic coaching programme you will:

• Increase your physical energy by making changes to your exercise routine, diet and sleep
• Maximise your focus and time management so you can direct your energy toward what matters most
• Create positive, flexible and creative thinking that will improve your problem solving skills, help you create win-win situations and find novel solutions
• Have techniques for controlling your emotions so that giving and receiving feedback becomes a positive experience for everyone and an opportunity for improvement
• Understand the source of your deepest personal motivation and how to tap into it for high performance, increased engagement and fulfilment in work and life

“Thomas has an excellent understanding of Holistic Life Coaching, showing with confidence how to apply a balance of coaching techniques to facilitate change, transforming the lives of his clients.

He is very insightful, empathic and has an approachable demeanour that creates a safe environment for his clients. I can confidently recommend Thomas.”

Bobby Jo.

Coaching sessions included with your enrolment in How to Win: Become a Work Life Athlete:

The Body

Understand the critical role your body plays in performing as a Work Life Athlete, and how to strengthen it. By the end of these sessions you’ll have a concrete plan for improving your physical health for increased performance.

Online coaching sessions include:

• Physical Capacity for a Better Working Life
• Exercise & Physical Activity
• Diet
• Sleep
• Creating a Plan for Improved Physical Energy

The Mind I: Clarity, Focus and Positivity

Improve your focus, so that you stay on task and get more done in less time. We’ll also explore methods of better managing your time as well as developing positive and critical thinking.

Online coaching sessions include:

• How Improved Mental Energy will Support a Better Working Life
• How to Master Time
• Positive & Flexible Thinking
• Mindfulness: A Practice Not Perfection
• Create a Plan for Improved Focus and Clarity

The Mind II: Mastering Your Emotions

Master your emotions so you can easily and rapidly change your emotional state. That way, you can access the positive internal energy you need to face any challenge.

Online coaching sessions include:

• How to Master your Emotions
• Giving & Receiving Feedback
• How to Master your Emotions II
• Creating a Plan for Emotional Mastery

Entering into Work Life Flow

Identify your core values and purpose and learn how to tap into these values to reach new levels of motivation and engagement in work and life. And discover how understanding the values of your colleagues and team can improve dynamics and spur motivation for increased performance.

Online coaching sessions include:

• What is Work Life Flow?
• Are Your Values Being Met?
• Rituals & Renewal
• Creating Alignment at Work
• Creating a Plan for Alignment and Work Life Flow

THE WORK LIFE ATHLETE BONUS

To help you build a foundation of skills to maximise your success, I’m including my signature programme, How to Begin: A Better Working Life, worth £250 for free.

It includes 5 interactive coaching sessions to help you build a solid foundation of techniques to support your journey to success:

• Discovering your unique learning style
• Looking to your past achievements to move forward
• Assessing your health, wealth, career and relationships
• Setting outcomes, goals and objectives
• Creating systems for growing your success

And with lifetime access you can work through and return to the programme as many times as you want.

How to get started with How to Win:

1. Click the enrol now button below and make your one-time payment for the programme.
2. You’ll instantly receive an email with the login details for your personal coaching dashboard.
3. Login and begin your holistic coaching programme, whenever and wherever is convenient for you.

“The beauty of working with Thomas is his holistic view of work, life and health. I went to him because I couldn’t focus at work, little did I realise how my choices in life and health were impacting my work performance.

We set balanced goals for my mind, body and diet and after just 3 weeks I was back on top form winning business back that I had previously lost”

David K.

Enrol in How to Win: Become a Work Life Athlete so you can perform at your highest level and achieve optimal health and happiness. For a one-time payment of £950 you get instant access to online holistic coaching across 4 essential The Work Life Athlete topics:

• The Body
• The Mind I: Clarity, Focus and Positivity
• The Mind II: Mastering Your Emotions
• Entering into Work Life Flow
• Interactive, practical assignments to help you deepen your knowledge and progress faster
• Bonus access to How to Begin to set a strong foundation for your coaching experience (worth £250)
• Lifetime access to both online coaching programmes anytime, anywhere; work at your own pace
• Your own private coaching dashboard to monitor your progress
• Help and support from The Work Life Coach via email